Separation anxiety | Separate room for children |

 Give children a separate room too

It is difficult to choose the age and the right time for separate bedtime for babies. In such a situation it is important to know what is the right age to give them a separate room.

Putting the child to sleep separately or else is a matter on which everyone can have their own separate opinion. But every parent wants the child to be independent and not afraid to sleep alone. Some parents believe that if she stays together, she remains emotionally strong.

Some parents start separating the child from the age of 5, while for some it is above the age of 8 or 10 years. It is also believed that the sooner the child is shifted to a separate room, the easier it will be for the mother and the child to stay separate. If this habit is maintained from an early age, then he will be able to become self-sufficient soon. Experts believe that at least a child up to one year old should sleep with him. After this the child should be put to sleep on the same bed as him. Gradually, when the children grow up, that is, five or six years old, then put them to sleep in a separate room from yourself. This room should be near your room. By doing this gradually their fear will start to subside. Keep in mind, there is no set age for when babies should be put to sleep alone.

Celebrity nutritionist and lifestyle coach Lucoutinho recently took to his Instagram to explain that every child is different and it is normal for babies to want to sleep with their parents. The child needs love and protection and it is the responsibility of the parents to fulfill it. But this habit cannot be changed in one night. For this you have to make a good start. Sometimes children themselves start to understand that they should sleep separately. They also need privacy for themselves. If possible, take out a separate room/ space for the same. When you do this, it will give them a pleasant good feeling for you to do so. baby feel it

Fear of separation anxiety 

It is considered normal if the child sleeps together even at the age of seven-eight or ten years. But this can lead to emotional dependence in them. Giving a separate room to the children does not mean that you do not take care of them. First make him sleep with you, but on a separate bed. Tell her a bedtime story. Encourage him to cuddle. Tell them that living apart will make them smarter. You will learn to take care of yourself. If you start doing this from a young age i.e. from the age of three to four years, then the chances of separation anxiety in the child will also be less and he will easily accept this change.

What to do ?

After selecting the child's room or place do some shopping to decorate it. Take the child along so that he can buy things of his choice. Decorate the room in such a way that the child becomes happy. There is no need to spend much money for this, just use imagination. If your baby is not ready to sleep alone, give him time to think. If he comes running from his bed to you at night, go to his room with him. Sleep with him for a while. Give him the opportunity to let go of the fear. The child is dependent on you for small things, so it is important to tell him why it is not good for him to do so. Encouraging him to sleep in a separate room or alone can be considered a first step in this direction.

By - Vidhi 

Kids bedroom