Finger numbness | get rid of numb fingers

 Why do the fingers of the hands go numb?

Numbness of fingers is not normal. This problem can be due to the side effect of any medicine. 

•People with a deficiency of Vitamin B6 in the body, arthritis and excessive consumption of alcohol are most at risk of this. 

•Tingling in hands is also due to continuous typing. Due to too long typing in laptop, mobile and computer, there is a bad effect on the nerves of the wrist. 

How to get rid of this ?

If you want to get rid of this condition, then -

•Give some rest to your fingers. 

•You may not be including vitamins and magnesium in your diet. 

•In such a situation, after consulting a dietician, start adding essential elements to your diet. 

•If there is good circulation of blood in the body, then the limb will not go numb. 

•Turmeric is effective in maintaining proper blood circulation. The elements present in turmeric are effective in reducing inflammation and pain.

•Tingling of fingers can be removed by consuming turmeric with milk. 

•Apart from this, exercise daily. This will improve the circulation of blood in the body.

•You can also get the finger massage done with light hands. Massaging increases blood circulation. 

•You can use coconut or mustard oil for massage.

•You can also compress with warm water to keep the blood circulation right in the affected area.